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    • Home
    • Wellbeing
      • Wim Hof Method
      • 12-Weeks to Happy -ONLINE
    • Yoga
      • What is YOGA
      • Paula Croft, RYT
      • FAQ
      • Rates and Fees
      • Yoga Immersion
      • YOGA Consent Form
    • Testimonials
Balance 4 Bliss
  • Home
  • Wellbeing
    • Wim Hof Method
    • 12-Weeks to Happy -ONLINE
  • Yoga
    • What is YOGA
    • Paula Croft, RYT
    • FAQ
    • Rates and Fees
    • Yoga Immersion
    • YOGA Consent Form
  • Testimonials

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TUESDAYS Spring YOGA with Paula

WEDNESDAYS Movement Flow Classes

WEDNESDAYS Movement Flow Classes

 Basic yoga with simple flow and breathwork


TUESDAYs at 7pm

Sept 5,12,19,26

Oct 3,10,17,21

Nov 14,21


CLASS IS FULL

Drop-in space will ONLY be available if a student is absent.  Please call or text Paula at 780-284-0127 on the day of class to see if there is space for you.


DROP-IN 

$15 cash 

(exact change please)

WEDNESDAYS Movement Flow Classes

WEDNESDAYS Movement Flow Classes

WEDNESDAYS Movement Flow Classes

with Shira Ben Yoav


Wednesdays 7:00pm 


Space is limited.  Arrive early.  Bring a yoga mat and wear comfy clothing.


Sorry

NO CLASSES STARTING MID-SEPTEMBER

Acupuncture with Paula

WEDNESDAYS Movement Flow Classes

Acupuncture with Paula



Harmonizing body and mind.... 

creating BALANCE.



Learn more

Chakra 3rd Eye Pillow not a just an eye pillow.....

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1796448 Alberta Ltd. operating as Balance4Bliss

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Hello, my name is Paula...

Join me on a journey of self-exploration.  

I will help you learn what you really want to live your BEST life & how to bring it into reality!  

My new online course will be starting in January 2024.

Pre-register NOW (no credit card needed)

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