Basic yoga with simple flow and breathwork
TUESDAYs at 7pm
CLASS IS FULL
Drop-in space will ONLY be available if a student is absent. Please call or text Paula at 780-284-0127 on the day of class to see if there is space for you.
(exact change please)
with Shira Ben Yoav
Space is limited. Arrive early. Bring a yoga mat and wear comfy clothing.
NO CLASSES STARTING MID-SEPTEMBER
Harmonizing body and mind....
Join me on a journey of self-exploration.
I will help you learn what you really want to live your BEST life & how to bring it into reality!
My new online course will be starting in January 2024.
Pre-register NOW (no credit card needed)