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    • Home
    • Wellbeing
      • Wim Hof Method
      • 12-Weeks to Happy -ONLINE
    • Yoga
      • YOGA DROP-IN (Barrhead)
      • What is YOGA
      • Paula Croft, RYT
      • FAQ
      • Rates and Fees
      • Yoga Immersion
      • YOGA Consent Form
    • Testimonials
Balance 4 Bliss
  • Home
  • Wellbeing
    • Wim Hof Method
    • 12-Weeks to Happy -ONLINE
  • Yoga
    • YOGA DROP-IN (Barrhead)
    • What is YOGA
    • Paula Croft, RYT
    • FAQ
    • Rates and Fees
    • Yoga Immersion
    • YOGA Consent Form
  • Testimonials

Paula Croft

woman


wife


mother


grandmother


friend


sponsor (clean & sober since 01/25/87)


lifestyle coach


yoga teacher 


​dental hygienist


entrepreneur


acupuncturist


craniosacral therapist


healer


volunteer

Those are the titles that I hold but, is that WHO I am ?

Nah.....​​


I am:

happy, motivated, driven, kind, loving, caring, passionate, wise, honest, funny, ...  and humble... yes, humble.... even after describing myself with such detail, I know that all that I am, I have been blessed with.​


I am a self-help junkie... I cannot seem to learn enough.


My yoga practice has taken me through an invaluable journey by teaching me to look within and follow the direction that I'm guided to through my meditation.

Some of my meditation directions include:

  • education choices
  • self-employment choices
  • yoga styles
  • travel journeys
  • ... even the plan for the Chakra grounding eye pillows came to me during meditation!  



Have a great right now...... Namaste and Sat Nam.


Paula


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