Classes being held at 5025-51 Street (entrance is off the alley)
(same building as Pembina Massage Therapy and Co-Operators Insurance)
Basic poses, gentle flow and mindful breathwork.
Suitable for all levels.
* We only have space for 5 drop-ins. 1st come 1st serve. *
Bring a yoga mat, bottle of water, and maybe a small blanket to stay warm during Sivasana (relaxation pose)
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