Drop-in YOGA

Classes being held at 5025-51 Street (entrance is off the alley)  

(same building as Pembina Massage Therapy and Co-Operators Insurance)

Basic poses, gentle flow and mindful breathwork.

Suitable for all levels.

Wednesdays 7-8pm

Feb 22

March 1,8,15,22,29

April 5,12,19,26

* We only have space for 5 drop-ins.  1st come 1st serve. *

Bring a yoga mat, bottle of water, and maybe a small blanket to stay warm during Sivasana (relaxation pose)